About Chinese Tea
Chinese Tea was discovered and consumed for the first time in China. China, being the birthplace of tea, has a long history of tea culture. It is not simply a popular beverage produced with heated water over cured leaves that has many health advantages for Chinese people. Furthermore, it preserves a major aspect of Chinese traditional culture, emphasising spiritual satisfaction and ethics. Today, China still accounts for more than 60% of the world’s tea plantations, with a large number of tea gardens spread throughout more than 20 provinces.
White tea is created by steeping dried immature Camellia Sinensis Tea Bush leaves. White tea is often drank because it is said to have anti-aging properties and promotes healthy, smooth skin.
Green tea is prepared from the leaves of the Camilla Sinensis Tea Bush after a brief fermentation phase.
Oolong teas are created by withering the leaves of the Camilla Sinensis Tea Bush and then undergoing a particular drying and oxidation process. It has well recognised health advantages, as do other Chinese teas.
Black Tea – Black tea leaves are oxidised in the same way as other varieties of tea, but the process takes significantly longer, resulting in darker teas.
Post-fermented teas are any of the darker tea varietals manufactured from leaves that have undergone a unique procedure that exposes newly plucked leaves to humidity and oxygen for a lengthy period of time, even longer than black teas.
Anti-inflammatory
Chinese teas are high in polyphenols, which contain anti-inflammatory and antioxidant characteristics that assist to lower the risk of a variety of ailments, including heart disease.
Weight Loss
Studies show that hot tea consumers had lower BMIs and smaller waistlines than non-tea drinkers.
Increased Body Endurance
The antioxidants in green tea aid to fuel your lengthier exercises by assisting your body in burning fat more efficiently. It also aids in the development of stamina.
Cancer Prevention
A high concentration of antioxidants has been demonstrated to be useful in preventing specific types of cancer such as breast, prostate, ovarian, and colon cancer.
Boost Brain Power
The anti-aging benefits of Chinese teas are supposed to aid in the prevention of neurological disorders such as Alzheimer’s and dementia.